<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>AskCookingTips &#187; Nutrition</title>
	<atom:link href="http://www.askcookingtips.com/tag/nutrition/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.askcookingtips.com</link>
	<description>Ask your cooking questions and get tips, advice and recipes too!</description>
	<lastBuildDate>Thu, 09 Feb 2012 00:42:42 +0000</lastBuildDate>
	
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<image>
<link>http://www.askcookingtips.com</link>
<url>http://www.askcookingtips.com/wp-content/plugins/maxblogpress-favicon/icons/favicon-61.ico</url>
<title>AskCookingTips</title>
</image>
<xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" />
		<item>
		<title>Healthy Cooking: Top 10 Tips &#8211; Nutrition by Natalie</title>
		<link>http://www.askcookingtips.com/healthy-cooking-top-10-tips-nutrition-by-natalie/</link>
		<comments>http://www.askcookingtips.com/healthy-cooking-top-10-tips-nutrition-by-natalie/#comments</comments>
		<pubDate>Fri, 17 Dec 2010 01:02:49 +0000</pubDate>
		<dc:creator>The Cook</dc:creator>
				<category><![CDATA[Cooking Main]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Natalie]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://www.askcookingtips.com/healthy-cooking-top-10-tips-nutrition-by-natalie/</guid>
		<description><![CDATA[					
					
Top 10 Healthy Cooking Tips Nutrition by Natalie Here are 10 simple tips that you can use in the kitchen to make more healthy foods; lose the calories and fat, not the taste. By replacing unhealthy foods with healthy alternatives in a recipe, you can cook healthy food, reduce fat, increase nutrients, lower calories and [...]]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/2RqJvHNzNOo?fs=1"></param><param name="allowFullScreen" value="true"></param>
					<embed src="http://www.youtube.com/v/2RqJvHNzNOo?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object><br />
Top 10 Healthy Cooking Tips Nutrition by Natalie Here are 10 simple tips that you can use in the kitchen to make more healthy foods; lose the calories and fat, not the taste. By replacing unhealthy foods with healthy alternatives in a recipe, you can cook healthy food, reduce fat, increase nutrients, lower calories and improve your diet.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.askcookingtips.com/healthy-cooking-top-10-tips-nutrition-by-natalie/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Healthy Breakfast Food Recipes &#8211; Nutrition by Natalie</title>
		<link>http://www.askcookingtips.com/healthy-breakfast-food-recipes-nutrition-by-natalie/</link>
		<comments>http://www.askcookingtips.com/healthy-breakfast-food-recipes-nutrition-by-natalie/#comments</comments>
		<pubDate>Sat, 29 Aug 2009 17:36:07 +0000</pubDate>
		<dc:creator>The Cook</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Natalie]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.askcookingtips.com/healthy-breakfast-food-recipes-nutrition-by-natalie/</guid>
		<description><![CDATA[					
					
Be My Friend &#8211; www.myspace.com Healthy Breakfast Food Recipes &#8211; Nutrition by Natalie Natalie tell you five different healthy breakfast items and how to cook or make them. A good breakfast is key to your health and wellness. Items include, Smoothie, Breakfast Taco, Yogurt Parfait, Oatmeal or an English Muffin with Egg and Fruit. Wiki [...]]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/-grhTGQbyMg?fs=1"></param><param name="allowFullScreen" value="true"></param>
					<embed src="http://www.youtube.com/v/-grhTGQbyMg?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object><br />
Be My Friend &#8211; www.myspace.com Healthy Breakfast Food Recipes &#8211; Nutrition by Natalie Natalie tell you five different healthy breakfast items and how to cook or make them. A good breakfast is key to your health and wellness. Items include, Smoothie, Breakfast Taco, Yogurt Parfait, Oatmeal or an English Muffin with Egg and Fruit. Wiki Breakfast en.wikipedia.org Please visit Natalie&#8217;s website at www.nutritionbynatalie.com This video was produced by psychetruth http www.myspace.com psychetruth &#8230;</p>
]]></content:encoded>
			<wfw:commentRss>http://www.askcookingtips.com/healthy-breakfast-food-recipes-nutrition-by-natalie/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
	</channel>
</rss>

